The practice of meditation is of course of crucial importance to Buddhism. It is practised in many forms, Shamatha (calm abiding) and Vipassana (insight meditation) being the most popular.
A new d edition of this popular work. With a clarity and directness of approach that can only come from understanding, Alan and Jacqui James elucidate the practice of...
As Bokar Rinpoche says, "Distracted by sense objects or by the succession of thoughts, our mind never remains stable in its own essence. Knowing how to maintain our mind in its own...
Two discourses covering the essential points of Buddhism and providing a clear and simple method to cultivate a daily practice of meditation. The Dalai Lama also...
A meditation guide for beginners and those who have been struggling to make a breakthrough into self awareness. A simple and gently-written book about...
For many people searching for ways to improve the qualities of their lives, Openness Mind clearly explains the value of meditation and how to proceed...
An excellent introduction to meditation interwoven with stories and explanations of Dhamma practice. This manual, by an experienced Buddhist who has spent...
Key instructions from classical sources to help people deepen their understanding of meditation. Included are classical texts from Chinese, Japanese and Korean Buddhist...
Christopher Titmuss is a senior Buddhist meditation teacher in Britain and popular author. He is the founder of the Mindfulness Training Course and leads retreats,...
![Mindfulness in Plain English [New Edition]](Covers/23267.jpg)
Join us on Facebook
Follow us on Twitter