Chi-gung literally means energy work, and is a Chinese system of cultivating health, vitality and longevity which is based on the fundamental principles of Taoism and the inversal laws of nature.
Daoyin, the traditional Chinese practice of guiding the chi (qi) and stretching the body is the forerunner of Qigong, the modern form of exercise that has...
An accessible introduction by a Taoist master to the Chinese concept of Chi, or life force, what it is, and why it is important for health and well-being - with simple exercises to cultivate...
Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth's energy, and unifies physical, mental, and spiritual health. Through a...
Sexual therapeutic exercises for enjoyment, health and rejuvenation. These traditional Taoist teachings are based on the foundation of the ancient Chinese...
An in-depth and extensive study and analysis of the practice of Qigong, or Chi-kung, embryonic breathing techniques. Chinese Qigong can be generally categorized into...
Join us on Facebook
Follow us on Twitter