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Being Zen [Shambhala Sale Edition]

Bringing Meditation to Life
Being Zen [Shambhala Sale Edition]

This title has been delisted
Author(s) : Bayda, Ezra
Publishers Price : 14.99
Wisdom Price : 4.80(save 68%)
Availability : Usually available in 7 day(s)
ISBN : 1590300130
EAN : 9781590300138
Cover : Paperback
Pages : 142
Size : 224 x 148mm
Publisher : Shambhala Publications
Published : 2002
Category : Sale Books
Shambhala sale edition. A practical guide to actually bringing the teachings of Zen into our everyday lives, including how to develop clarity and equanimity amid the stress and turmoil of it all using techniques adapted from the Zen tradition.

"If you want to wake up, not just talk about it, this clear, inspiring book provides the practical guidance we all need. Many excellent books describe very well the human predicament...very few of them are helpful in making clear what is involved in developing a genuinely useful practice. To say `Just let it go` is like telling an exhausted drowning person to `Just swim to shore`...even though all reading is preliminary, it is often a crucial first step. Both for beginning students and longtime practitioners, this book will clarify the muddy waters." Charlotte Joko Beck.
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