| Author(s) : Tarthang Tulku |
| Publishers Price : £15.95 |
| Wisdom Price : £11.64(save 27%)
|
| Availability :
Currently in stock
|
| Want this item sent to you today? Place your order by 14:00 (UK time) and we will despatch this item to you today. |
| ISBN : 0898003881 |
| EAN : 9780898003888 |
| Cover : Paperback |
| Pages : 310 |
| Size : 216 x 140mm |
| Publisher : Dharma Publishing |
| Published : 2006 |
Category : Tibetan Buddhism: Nyingma
Category 2 : Yoga
|
Synopsis:
This sequel to Kum Nye (volumes 1 and 2) offers more than 40 physical, sensory, and mental exercises from this ancient Tibetan yoga practice. The Joy of Being goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide-awake flavour of meditation. Once we experience that intense, energized state of being, we know it can lead us home to the heart of our being. Includes step-by-step figure illustrations.
"In mastering Kum Nye, we learn how to benefit from all manner of experience; we gain confidence that is grounded in self-knowledge and establish a foundation of joy that can sustain us throughout our lives. We learn what it means to be complete in ourselves: we discover what it means to BE…While some orientation is helpful, words alone cannot connect you with Kum Nye: it is the practice that gives you the direct experience, and it is the experience that enables you to transform the quality of your life." Tarthang Tulku. |
| Read an extract of this title |
| Email details of this title to a friend |
Join us on Facebook
Follow us on Twitter