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You are here : Home > Books > Health / Medicine > Health and Alternative Medicine

Your Body Speaks Your Mind

Decoding the Emotional, Psychological and Spiritual Messages That Underlie Illness

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Author(s) : Shapiro, Deb

Publishers Price : £16.99

Wisdom Price : £12.91(save 24%)

Availability : Currently in stock

ISBN : 1591794188

EAN : 9781591794189

Cover : Paperback

Pages : 348

Size : 228 x 154mm

Publisher : Sounds True

Published : 2006

Category : Health and Alternative Medicine
Category 2 : Spiritual Healing

Synopsis:
New Edition. Includes two guided meditations on CD. Meditation teacher and body-mind therapist Deb Shapiro shows a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health. You will find that unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body.

"By learning the body's language of symptoms, you will soon discover that there is an extraordinarily intimate two-way communication going on that affects both your physical state and your mental and emotional health." Deb Shapiro.

"Shapiro is a pioneer in appreciating and applying the fact that all thoughts and feelings get translated into chemicals that run our entire physiology. Here, she shows how understanding the bodymind relationship adds an essential and often overlooked component to the healing process." Dr.Candace Pert.

"If you are ready to begin your journey into the land of mind-body relationships, free of guilt, shame, and blame, in search of empowerment and healing, this book can be a valuable guide and resource." Dr.Bernie Siegel.

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