|Author(s) : Geshe Namgyal Wangchen
|Publishers Price : £20.00
|Wisdom Price : £20.00
Currently in stock
|Duration : 60 mins|
|Produced By : Meridian Trust|
|Published : 1984|
|Category : DVD: Meridian Trust
An early film from 1984 with Geshe Wangchen giving a general talk on meditation. An explanation of the basic techniques involved in meditation which specifically covers those which develop single pointed concentration, the ability to focus the mind on any subject. This is known as the practice of shamatha or calm abiding.
UK/European format region 2.
Please note that the quality of some of the production, particularly on the early films, is not perfect, but they provide an important record of Dharma teachings.
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