Always Maintain a Joyful Mind
And Other Lojong Teachings on Awakening Compassion and Fearlessness
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| Author(s) : Pema Chodron |
| Publishers Price : £13.99 |
| Wisdom Price : £9.37(save 33%)
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| Availability :
Usually available in 7 day(s)
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| ISBN : 1590304608 | | EAN : 9781590304600 | | Cover : Hardback | | Pages : 130 | | Size : 166 x 146mm | | Publisher : Shambhala Publications | | Published : 2007 |
Category : Tibetan Buddhism: Kadampa
Category 2 : Tibetan Buddhism: Kagyu
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Synopsis:
This new book and accompanying CD of meditation instructions introduces the Tibetan Lojong, or mind training techniques, a powerful spiritual practice for transforming your mind. It includes 59 maxims for training the mind, with each Lojong slogan followed by a suucinct and inspiring commentary by Pema Chodron showing how to understand and apply the maxim in everyday living.
Also included is a 45 minute audio programme entitled Opening the Heart, in which Pema Chodron offers instruction on Tonglen meditation, a Lojong practice for awakening compassion.
These teachings come from the classic text called the Seven Points of Mind Training by Geshe Chekawa, from the original Kadampa tradition. The slogans remind us that everything we encounter in our lives - pleasant or painful - can be used to awaken genuine, uncontrived compassion. |
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