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You are here : Home > Books > Beginners > Beginner's Books

Meditation Now or Never


Meditation Now or Never

This title has been delisted
Author(s) : Hagen, Steve
Publishers Price : 11.95
Wisdom Price : 9.44(save 21%)
Availability : Usually available in 7 day(s)
ISBN : 0061143294
EAN : 9780061143298
Cover : Paperback
Pages : 200
Size : 188 x 138mm
Publisher : HarperOne
Published : 2007
Category : Beginner's Books
Category 2 : Meditation: Basic
Synopsis:
Hagen, best selling author of Buddhism Plain and Simple and Buddhism is Not What You Think, offers this wonderfully accessible primer on meditation, which cuts right to the heart of the practice, stripping away any cultural or religious jargon. This unique focus on meditation looks at it not simply as a spiritual technique, but as a way of living. It also deals with: a 360 degree treatment, from newcomers' most basic concerns to the difficulties that entangle experienced meditators; essential (and often surprising) guidance on topics that other books rarely or never address; and an answer to why things commonly viewed as meditation aren't meditation at all; plus simple practices to help avoid needlessly complicating meditation; and a clear description of where most of us get stuck in meditation - and how to get unstuck.

"In practicing meditation, we go nowhere other than right here where we now stand, where we now sit, where we now live and breathe. In meditation we return to where we already are - this shifting, ever-changing ever-present now. If you wish to take up meditation, it must be now or never." Steve Hagen.

"For the beginner, a lucid, no-frills introduction to Buddhist meditation. For the practitioner, a timely reminder of what meditation is all about." Stephen Batchelor.

"Clean and clear as a mountain strem. I wish I had found such a book when I began meditating." Stephen Levine.
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