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Basket Value : £85.07
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Miracle of Mindfulness [New Edition]
The Classic Guide to Meditation
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![Miracle of Mindfulness [New Edition]](Covers/17595.jpg)
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| Author(s) : Thich Nhat Hanh |
| Publishers Price : £7.99 |
| Wisdom Price : £5.19(save 35%)
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| Availability : Currently in stock |
| ISBN : 1846041066 | | EAN : 9781846041068 | | Cover : Paperback | | Pages : 160 | | Size : 198 x 128mm | | Publisher : Rider | | Published : 2008 |
Category : Meditation: General
Category 2 : Vietnamese Buddhism
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Synopsis:
New edition. A personal and direct guide to awareness and meditation in everyday life.
"As a book on the Buddhist path, the Miracle of Mindfulness is special because its clear and simple emphasis on basic practice enables any reader to begin a practice of his or her own immediately. Interest in the book, however, is not limited to Buddhists. It has found a home with people of many religious traditions. One`s breath, after all, is hardly attached to any particular creed." Mobi Ho, translator.
"Sitting in meditation is nourishment for your spirit and nourishment for your body, as well. Through sitting, our bodies obtain harmony, feel lighter, and are more at peace. The path from the observation of your mind to seeing into your own nature won`t be too rough. Once you are able to quiet your mind, once your feelings and thoughts no longer disturb you, at that point your mind will begin to dwell in mind. Your mind will take hold of mind in a direct and wondrous way which no longer differentiates between subject and object. Drinking a cup of tea, the seeming distinction between the one who drinks and the tea being drunk evaporates. Drinking a cup of tea becomes a direct and wondrous experience in which the distinction between subject and object no longer exists." Thich Nhat Hanh. |
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