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Neurobiology of We [7 CD Set]

How Relationships, the Mind, and the Brain Interact to Shape Who We Are
Neurobiology of We [7 CD Set]

Author(s) : Siegel, Daniel J
Publishers Price : £75.00
Wisdom Price : £52.50(save 30%)
Availability : Usually available in 7 day(s)
ISBN : 159179949X
EAN : 9781591799498
Duration : 8 hours
Produced By : Sounds True
Published : 2008
Category : Audio: CDs
Synopsis:
A revolutionary new model of human potential by the author of the Mindful Brain: the mind-body-relationship connection. Siegel suggests that there's another piece to the puzzle - the profound influence of those around us.

On the Neurobiology of We, the founder of the emerging field known as interpersonal neurobiology presents a new model of human potential that he calls the mindbody-relationship connection. Building on more than two decades of scientific research, Siegel offers listeners an in-depth exploration of this new map of human consciousness; insights into how interpersonal experiences shape the developing mind and foster emotional well-being; details on the untapped power this connection holds for individual and societal transformation; and more.

Includes; Neural Plasticity: how the brain changes in response to experience; how to "rewire" your brain to break old habits or unwanted traits; narratives, awareness, and the past: three keys to healing your future; the powerful effect of "mindsight" - empathy and insight combined - in repairing realtionships; how the structure of the brain is actually wired for connection with other brains; how to stimulate the growth of new neural connections in your brain; what it means to resonate with another and create a "we"; nine integrative techniques to remove blockages to healing and promote deep personal transformation; and the critical role of the mind, brain, and relationships in our well-being - a multi-discipline approach.
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