New unabridged audio book. This offering from Pema Chodron, like a set of traditional Buddhist prayer beads, strings together 108 gems of advice sure to be cherished for their guidance and inspiration. Read by Joanna Rotte.
Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chodron's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness", letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. Based on traditional Lojong, or mind training teachings, and tonglen, or giving and taking meditation, this work encourages us to courageously take up the path of awakening compassion and become a "spiritual warrior" bodhisattva.