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Emotional Awareness [8 CD Set]
Overcoming the Obstacles to Emotional Balance and Compassion
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![Emotional Awareness [8 CD Set]](Covers/18526.jpg)
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| Author(s) : Dalai Lama and Paul Ekman |
| Publishers Price : £32.99 |
| Wisdom Price : £25.73(save 22%)
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| Availability :
Usually available in 7 day(s)
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| ISBN : 1427205221 | | EAN : 9781427205223 | | Produced By : Macmillan Audio | | Published : 2008 |
Category : Audio: CDs
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Synopsis:
New audiobook on CD, unabridged. At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.
In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer - and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method?
Accompanied by commentaries on the findings of emotional research and the teachings of Buddhism, their interplay - amusing, challenging, eye-opening, and moving - guides us on a transformative journey in the understanding of emotions.
The beginning of this programme includes archival recordings of the Dalai Lama and Paul Ekman in conversations that took place over several days. After this sample of the original recordings, the actor Richard Gere narrates the Dalai Lama's next portions of the conversations and Paul Ekman reads his own. |
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