Synopsis: This instructional DVD features the retreat master from Thrangu Rinpoche's Namo Buddha Retreat Center in Nepal. Lama Karma Wangdu gives step by step instruction for each of the four foundational practices, including the sadhanas. It features explanation and commentary by Thrangu Rinpoche and Tai Situ Rinpoche, and an aspiration prayer by the Karmapa.
The DVD includes Tibetan transliteration and English translation, along with practice loops for each section.