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You are here : Home > Books > Mind Body Spirit > Self-Help

12 Step Buddhist

Enhance Recovery from Any Addiction
12 Step Buddhist

Author(s) : Littlejohn, Darren
Publishers Price : £9.99
Wisdom Price : £7.99(save 20%)
Availability : Currently in stock
ISBN : 1582702233
EAN : 9781582702230
Cover : Paperback
Pages : 292
Size : 212 x 140mm
Publisher : Atria
Published : 2009
Category : Self-Help
Category 2 : Spiritual Healing
Synopsis:
Addiction takes root in many shapes and forms, creating fears, frustration, and the feeling of being trapped in an endless cycle. Recovering addict and author Darren Littlejohn has been there. In the 12-Step Buddhist, he addresses his own struggle and self-realization through combining the study of Zen and Tibetan Buddhism with the traditional 12-Step programme. This complementary approach dives below the surface of addiction, offering another path to freedom.

Littlejohn's approach to recovery blends deeper Buddhist spirituality with the 12-Step addiction programme. Working with the established steps, he shows how integrating Buddhism into the traditional programme aids in a much more enriched and successful recovery process. While conventional programmes help addicts become sober by removing the drug of choice, they rarely address the core issues that cause people to suffer in the first place. This fusion of Buddhism with the traditional method offers wisdom that can help addicts truly find lasting peace and sobriety.

"Littlejohn writes with a tough-minded yet compassionate sytle that is both accessible and enlightening. The 12-Step Buddhist looks at the work of recovery in the broadest possible terms, helping the reader see how things as diverse as medication and Vajrayana Buddhism fit together seamlessly in one path." Dr Michael Hass.

"Littlejohn puts forth a creative combination of 12-Step, Buddhist, and psychological approaches that have worked for him and will work for you if you have the guts and the patience to just do it." Larry Christensen, Zen teacher and psychologist.
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