Wisdom Books

Contact Us

For any sales queries please contact us on
+44 (0)20 8553 5020
Full contact details
The Robert Beer Online Galleries
Buddhism Books, Buddhist, Meditation, martial arts
 Search Wisdom Books click for advanced search 
Search For All words Any words
Browse Subjects | Browse Authors | Sitemap | A-Z Index | Email club
Ask the expert | Customer Help | Contact Wisdom | Wisdom Shop
Your Account
Your basket is currently empty
Bestsellers | New Releases | Forthcoming | Special Offers | Extracts
You are here : Home > Books > Mahayana > Vietnamese Buddhism

You Are Here [Hardback]

Discovering the Magic of the Present Moment
You Are Here [Hardback]

Author(s) : Thich Nhat Hanh
Publishers Price : 18.99
Wisdom Price : 12.53(save 34%)
Availability : Usually available in 7 day(s)
ISBN : 1590306759
EAN : 9781590306758
Cover : Hardback
Pages : 144
Size : 204 x 134mm
Publisher : Shambhala Publications
Published : 2009
Category : Vietnamese Buddhism
This new book from Thich Nhat Hanh focuses on Buddhist techniques and practices we can use to cut through our busy lives and the anxieties of daily life to discover the simple happiness of living in the present moment.

In our daily lives we are often lost in thought. We lose ourselves in our future plans, our regrets about the past, in our anger, in our worries. At such moments, we cannot really be here for ourselves. We are not really here for life. The Buddha said, "The past no longer exists, and the future is not here yet". The practices of mindfulness frees us from these obsessions, landing us firmly in the present moment - the only moment in which we can be truly alive and truly happy. You Are Here offers a range of mindfulness practices that will help us to root ourselves in the present - "the address of the Buddha", as Thich Nhat Hanh calls it - where we can experience the joys and magic of being alive, under any circumstances. Practices include: mindfulness of breath, mindful walking, deep listening, and mindful speech, as well as practices for healing emotional pain and cultivating love for oneself and others.

With his characteristic warmth, gentleness, and simplicity, Thich Nhat Hanh offers teachings and practices that anyone can use to live more fully and freely.

"Being truly here is very important - being here for yourself and for the ones you love. Fortunately, being here is not a difficult thing to accomplish. It is enough to breathe, and let go of thinking or planning. Just come back to yourself, concentrate on your breath, and smile. You are here, body and mind together. You are here, you are completely alive. That is a miracle." Thich Nhat Hanh.
  • Email details of this title to a friend

  • The following related titles are recommended :
    Happiness Happiness
    Thich Nhat Hanh
    Price 10.04
    Save 33%

    Customers that purchased You Are Here [Hardback] also bought :
    Classics of Buddhism and Zen Vol 5 [Sale Edition] Classics of Buddhism and Zen Vol 5 [Sale Edition]
    Cleary, Thomas
    Price 7.80
    Save 70%

    Other Vietnamese Buddhism Titles :
    New Releases
    Zen Battles
    View all New releases...
    Peace Is Every Step
    Zen Keys
    Sun My Heart
    View all Bestsellers...

    Recently Viewed Items :
    Treasury of Knowledge: Indo-Tibetan Classical Learning - 32.12
    Jamgon Kongtrul Lodro Thaye and translated by Gyurme Dorje

    Sisters in Solitude - 15.00
    Karma Lekshe Tsomo

    Nei Kung - 11.69
    Danaos, Kosta

    ^^Top | Home | Books | DVD & Video | Audio | Cards | Posters | Products | Statues | Sitemap | A to Z | Advanced Search
    Privacy | Terms & Conditions | Customer Help | Contact Us | About Wisdom | Wisdom Shop | Arura Tibetan Medicine
    All contents © Wisdom Books 2001-2014

    FacebookJoin us on Facebook | TwitterFollow us on Twitter | Read our Blog