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You are here : Home > Books > Beginners > Beginner's Books

Mindfulness in Plain English [New Edition]

Twentieth Anniversary Edition
Mindfulness in Plain English [New Edition]

Author(s) : Gunaratana, Bhante Henepola
Publishers Price : £10.99
Wisdom Price : £7.47(save 32%)
Availability : Currently in stock
ISBN : 0861719069
EAN : 9780861719068
Cover : Paperback
Pages : 216
Size : 228 x 154mm
Publisher : Wisdom Publications
Published : 2011
Category : Beginner's Books
Category 2 : Meditation: Basic
Synopsis:
New edition. A practical, step-by-step guide to insight meditation written in simple English with a minimum of technical terms. Venerable Gunaratana's conversational style and use of everyday examples imbue the basic teachings of Vipassana meditation with unsurpassable clarity and wit. His deeply spiritual yet nondenominational approach invites readers of all backgrounds to experience the fruits of meditative awareness.

"A wonderfully clear and straightforward explanation of mindfulness meditation. Ven. Gunaratana has done a valuable service in writing this book. It will be of great help to all who read it." Joseph Goldstein.

"This work will be of great value to newcomers...especially people without access to a teacher". Larry Rosenberg.

"Time and time again, the student is told to meditate, meditate, meditative. But how? Venerable Gunaratana's book answers how." Chris O'Keefe.

"A masterpiece. I cannot recommend it highly enough." Jon Kabat-Zinn.

"The bible of mindfulness." Jon Kabat-Zinn.
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