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Dreaming Yourself Awake
Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
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| Author(s) : Wallace, B Allan and Brian Hodel |
| Publishers Price : £15.99 |
| Wisdom Price : £10.71(save 33%)
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| Availability :
Currently in stock
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| ISBN : 159030957X | | EAN : 9781590309575 | | Cover : Paperback | | Pages : 192 | | Publisher : Shambhala Publications | | Published : 2012 |
Category : Spirituality
Category 2 : Tibetan Buddhism: General
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Synopsis:
The art of lucid dreaming is the ability to alter your own dream reality any way you like simply by being aware of the fact that you are dreaming while you are in the midst of a dream. There is a range of techniques you can learn to become a lucid dreamer and this book provides all the instruction to help you get started. However, respected translator and Buddhist teacher Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
"A brilliant scholar, monk and lucid dreamer presents a provocative modern Buddhist view of reality: if you think the world is merely matter, you're dreaming. Wake up and read this book." Stephen LaBerge, author of Exploring the World of Lucid Dreaming.
"A fiercely clear exploration of dream yoga and lucid dreaming, this rare and brilliant book is fundamentally a guide to awakening." Roshi Joan Halifax. |
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