Teach Yourself To Meditate
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| Author(s) : Harrison, Eric |
| Publishers Price : £8.99 |
| Wisdom Price : £8.54(save 5%)
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| Availability :
Usually available in 7 day(s)
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| ISBN : 0749913282 | | EAN : 9780749913281 | | Cover : Paperback | | Pages : 160 | | Publisher : Piatkus Books | | Published : 2000 |
Category : Meditation: Basic
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Synopsis:
Over twenty simple excercises for peace, health and clarity of mind.
A basic introduction for anyone wishing to learn containing core meditation practices designed to work for everyone. A few minutes practice each day will provide you with a skill that improves the quality of your daily life. |
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