Simple meditation techniques that awaken latent healing in the body and mind, continuing the highly praised principles revealed in Healing Power of the Mind and Healing Meditations.
Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental stress. Boundless Healing offers: ways to employ the four healing powers - positive images, words, feelings and belief, detailed healing exercises and excerises for dispelling anxiety, and healing prayers for the dying and deceased, plus advice for helpers.
"In this priceless book, Tulku Thondup offers a complete handbook of healing from the heart of the Buddhist tradition of Tibet. These are powerful, authentic and yet simple meditations to bring health to body and mind, heart and spirit. But most precious of all, Tulku Thondup shows that not only are well-being and happiness within our reach, but our whole life can be lived as a journey of peace and joy." Sogyal Rinpoche.
"A wonderful adaptation of ancient Buddhist meditation practices for modern life." Herbert Benson.