Asana Pranayama Mudra Bandha

Author : Swami Satyananda Saraswati

Book Details

  • Published : 2004
  • Cover : Paperback
  • Pages : 560
  • Size : 216 x 138mm
  • Category :
    Yoga
  • Catalogue No : 14422
  • ISBN 13 : 9788186336144
  • ISBN 10 : 8186336141

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Synopsis

Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. It is the main reference text used by yoga teachers and students of the Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well.

This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga thearpists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.

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